YOGA FOR EVERYBODY With Instructor Jody
Saturday, May 18
10:00 am - 11:00 am
Location: North Branch
Learn short meditation techniques and cultivate breath awareness with basic yoga poses. Yoga helps increase flexibility, strength and balance.
Reconnect your mind, body and breath for relaxation and inner peace.
Class size is limited
Call the Info Desk to register and for more info 203-576-8113