YOGA FOR EVERYBODY With Instructor Jody

Saturday, June 10
10:00 am - 11:00 am

Location: North Branch

Learn short meditation techniques and cultivate breath awareness with
basic yoga poses. Yoga helps increase flexibility, strength and
balance. Reconnect your mind, body and breath for
relaxation and inner peace.

Class size is limited
Call the Info Desk to register and for more info 203-576-8113