Handling Holiday Stress
Tuesday, December 13
6:30 pm - 7:30 pm
Location: North Branch Library
Join CMP as we explore mindful meditation and practice using tools to soothe our bodies, minds, and emotions during the busiest time of the year. No experience needed .
Empowering people to live healthier lives by expanding access to mindful meditation.
www.communityMindfulnessProject.org