Mindful Meditation with Community Mindfulness Project
Tuesday, October 15
8:20 pm - 9:00 pm
Detox from the stress of the day with a live guided meditation session. Mindfulness is a basic human ability that allows us to be fully present in this moment.
There will be a conversation and guided meditation. Each meditation is appropriate for first time meditators and those with long -standing practices.
We look forward to seeing you.
Free and open meditation on Zoom every Tuesday from 8:20 – 9:00 PM. For Zoom access, visit: www.CommunityMindfulnessProject.org/join
Hosted by the North Branch Library