Forest Bathing: Be Present in Nature
Friday, October 18
9:00 am - 10:00 am
Location: North Branch
Please enjoy this Outdoor “Being Present In Nature” Program at the North Branch. (3455 Madison Ave.) We will experience clean body and mind practices to improve our overall wellness.
Forest Bathing allows us to use our senses to enter the present moment while exploring nature. Forest bathing originated in Japan in the 1980s and can help improve your physical and mental health in many ways.
We look forward to seeing you–meet us the front door of North Branch! In the event of inclement weather, program is cancelled.