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Mindfulness & A Healthy Mindset Series

 

Please enjoy these virtual Mindfulness sessions, where we will discuss techniques on how to find peace in such troubled and frantic times.  Mindfulness is a basic human ability that allows us to be fully present in this moment.  By bringing conscious awareness to what we are doing we can become less reactive to what is going on around us. We look forward to seeing you.

Mindfulness Session – When Did You Stop Dancing

Join us by clicking on the following link. http://bit.ly/MindfulnessBPT

Wednesday, May 26
7:00 pm – 8:00 pm

Mindfulness Session – Practice to Maintain Your Peace

Join us by clicking on the following link. http://bit.ly/MindfulnessBPT