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Forest Bathing

Fridays 9:00 – 10:00 am

Outdoor “Being Present In Nature” Program at the North Branch. (3455 Madison Ave.) We will experience clean body and mind practices to improve our overall wellness.

Forest Bathing allows us to use our senses to enter the present moment while exploring nature.  We will also introduce mind and body exercises and share holistic wellness advice.

We look forward to seeing you–meet us the front door of North Branch! In the event of inclement weather, program is cancelled.